Reframing

Reframing is a powerful NLP technique for changing how you feeling about what is happening, without changing what is happening. It is a linguistic tool and useful in nearly all client situations as it helps people loosen up their model of the world and start to think in new ways.

This video shows Jamie Smart explaining the difference between the two types of reframes, context reframes and content reframes:

Enoy!

Want more information about reframing? If you want more information about reframing then you will really enjoy the book Reframing: Neuro-Linguistic Programming and the Transformation of Meaning by Bandler and Grinder.

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